Yoga for Body Toning II (PRO) 1.0 MOD APK for Android

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El yoga para el tono corporal II proporciona una sesión avanzada que lo ayudará a quemar grasas y construir figuras a través de calentamientos relativamente duros, ejercicios de estiramiento y equilibrio. Through an overall training almost all your body parts will be covered to better your shape. This session advocates muscular endurance, attention focus and a basic knowledge of yoga skills.

During the practice we utilize dynamic postures for physical activation. Además de los calentamientos tradicionales, varios estiramientos de extremidades y posturas de equilibrio, también se introducen algunas posturas invertidas básicas para aumentar su circulación sanguínea y metabolismo. Las posturas como arado y peces básicos estimularán los órganos en su región ABS a través de una contracción y extensión de ABS muy efectivas para promover una mejor digestión. Also via inverted posture your brain will gain a fresh blood supply to be totally refreshed and to better function.

The 30-min training is suitable for everyone to enjoy an all-around body building exercises especially in summer time. The 45-min is a relatively challenging session including inverted postures which might be preferred by intermediate yogis to get more benefits.